Joey recently sat down with Ryan Tewksbury / Anchor Down Training to dive into the key elements that set exceptional trainers apart in an ever-evolving landscape.
Their conversation is honest and refreshing as they flow through Ryan's coaching and training philosophy: create new experiences and forge genuine connections.
Tewks and Training
In the first video below, we’re introduced to Ryan and his full body approach to training. “You seem to encompass everything,” Joey says, and for Ryan, it’s about hitting every major muscle group.
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